Monday, January 26, 2009

Superskinny Us - Day 1 - Part 2

Posting problems are the bane of my existence today!

So here's the plan for me:

50% of my daily total calories from protein because my trainer is giving me hell about having only about 1/4 of the protein my body needs, and she says it's based on ratios. Fine.

I'm also committing to < 750 calories per day. I know that this is a lot, but I need to step down gradually because otherwise I last about 3 weeks before I'm ready to kill someone and finally give up. I missed my appointment with the trainer this morning because I have too much work to do but I'll be seeing her Wednesdsay @ 5pm and will head into the gym @ some point tomorrow to make up. No excuses.

1/2 a grapefruit
1 Yogurt
145 Calories

Water with Lemon Juice
3 Hard Boiled Eggs (Gross, going to have to find an alternative)
235 Calories

Pot of tea - no milk, sweetner (yeah, I know)
5 Calories

1/2 Chicken Breast - Boneless, Skinless, Baked

1 pita bread - white (really must do my own groceries from now on)

1/4 cup yellow pepper

2 tsp asian dressing

425 Calories


Cheese String


1 1/4" cube of extra old cheddar


250 Calories

Total for day = 1060

Okay, I came in a little higher than I wanted to, the boy handed me a cheese string and I ate it without thinking. Must learn how to say no thank you. I wish I had the strength to purge but it has never been something I could do.

Headed to the gym tomorrow come hell or high water.


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