Food
Pita Bread - 1 White
Peanut Butter - 1 tbsp
Banana - 1
Milk - 1% 6oz
Hardboiled eggs - 2
Light Mayo - 1 tsp
Yogurt - 1.5% MF - 90g
Dairy Queen Dilly Bar - 1 (Bought by my cousin as an apology, so I had to)
Light Hot Chocolate - 1
1000 calories
Activity
20 Min Stationary Bike
30 Min Eliptical Trainer
40 Min Tread Mill
100 Crunches
1000 Calories
NET CALORIES FOR THE DAY = 0
Go team me!
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