Wednesday, February 18, 2009

I've seen better days --- Day 26

It's funny how quickly 30 days will creep up on you. It is starting to feel like 30 days wasted but I know that it's not. Any improvement is better than staying the same I suppose. I don't have a scale here so I don't know where I'm at and that is one of the most frustrating things I've ever experienced. I used to have a digital scale that I loved because so long as I could see it go down, even an ounce a day, I knew I was on the right track.

Anyhow, enough whining.


3 cups coffee w/ milk & sweetener
3 Hershey's kisses
4 jujubes

2 Babybel cheese
1/2 glass of blueberry pomegranate juice

Yogurt smoothie made of:
1 cup frozen peaches
1 cup 1.5% milk fat yogurt
1/3 cup mango orange juice

1/2 glass of blueberry pomegranate juice
777 Calories

Gym Time:

20 min eliptical - 200 cal
1 hr weight training (legs & abs) 450 cal
15 min treadmill - 150 cal

800 Calories

Net Cal = (-23)



  1. what a great day you had yesterday! I need to invest in a digital scale, I don't trust the needle on my old fashioned one.

    - stina

  2. take a 10 pound weight and put it on the scale, then you'll know if the scale is off or not.